Moving towards
Wholeness

HolotropicUK, home of holotropic breathwork in the UK. A gateway to deep exploration of yourself, your story, your place in the great scheme of things. Join us in the move towards wholeness. A safe and well-held space to take your journey another step.

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Moving towards
Authentic Self

HolotropicUK, home of holotropic breathwork in the UK. A gateway to deep exploration of yourself, your story, your place in the great scheme of things. Join us in the move towards wholeness. A safe and well-held space to take your journey another step.

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Moving towards
Inner Wisdom

HolotropicUK, home of holotropic breathwork in the UK. A gateway to deep exploration of yourself, your story, your place in the great scheme of things. Join us in the move towards wholeness. A safe and well-held space to take your journey another step.

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Moving towards
Healing

HolotropicUK, home of holotropic breathwork in the UK. A gateway to deep exploration of yourself, your story, your place in the great scheme of things. Join us in the move towards wholeness. A safe and well-held space to take your journey another step.

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Why Holotropic Breathwork® ?

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Feel More Complete

Welcome and integrate all the rich, sometimes challenging, aspects of yourself.
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Healing and Integration

Nurture yourself on the path to recovery from past emotional hurts.

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Become more self-aware

Know yourself in new ways. Surprise yourself with new awareness and insights.

What is Holotropic Breathwork® ?

Holotropic Breathwork® has been refined over 50 years.  It cannot be carried out online.  The minimum configuration is of three people:  a breather, a sitter, and a trained facilitator.  If you see Holotropic Breathwork®being offered online, or if you do not have a sitter and a facilitator, it is not Holotropic Breathwork® as created by Stan and Christina Grof. The essence of the experience is safety and support.  There is more information on the What is Holotropic Breathwork® page.

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Photo of Neil and Sally from Holotropic Breathwork UK.

Support in your journey of self-discovery.

Neil and Sally organise holotropic breathwork events for small groups in the New Forest, in the South of England.

The practice of holotropic breathwork has an ethical framework that has been developed and refined by Grof Transpersonal Training (GTT). GTT has oversight of the quality of the facitlitator training, and ensures that the model is adhered to, that the practice is safe and ethical, and that facilitators undertake continuing professional development.

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Upcoming Events

The Events in April and May are both currently fully subscribed.  Sometimes, participants have to withdraw for various reasons, so if you would like to have a place on a waiting list for either of these events, please contact us directly.

Start your Holotropic
Breathwork® Journey

Holotropic Breathwork is a very simple method which supports natural healing and growth through the direct experience of expanded states of consciousness.

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