Why Holotropic Breathwork® ?
Feel More Complete
Welcome and integrate all the rich, sometimes challenging, aspects of yourself.
Healing and Integration
Nurture yourself on the path to recovery from past emotional hurts.
Become more self-aware
Know yourself in new ways. Surprise yourself with new awareness and insights.
What is Holotropic Breathwork® ?
Holotropic Breathwork® has been refined over 50 years. It cannot be carried out online. The minimum configuration is of three people: a breather, a sitter, and a trained facilitator. If you see Holotropic Breathwork®being offered online, or if you do not have a sitter and a facilitator, it is not Holotropic Breathwork® as created by Stan and Christina Grof. The essence of the experience is safety and support. There is more information on the What is Holotropic Breathwork® page.
Support in your journey of self-discovery.
Neil and Sally organise holotropic breathwork events for small groups in the New Forest, in the South of England.
The practice of holotropic breathwork has an ethical framework that has been developed and refined by Grof Transpersonal Training (GTT). GTT has oversight of the quality of the facitlitator training, and ensures that the model is adhered to, that the practice is safe and ethical, and that facilitators undertake continuing professional development.
Participant’s Feedback
The retreat I joined in 2023 was such a turning point for me—it set me on a path of deep healing that I’ll always be grateful for.
H.S.
It’s hard to put into words how grateful I am for it all – and would truly rate the time with you as one of the most profound experiences of my life so far.
R.F.
Thank you for this and for such a marvellous weekend. It was truly extraordinary — what an eye-opening experience — and extremely moving to be part of such a courageous group of people.
A.F.
Just to say you made me, and I think everyone else, feel so safe and looked after. Your intuition as facilitators was very impressive. You all just knew exactly who to be with and when at every point in the sessions. It was wonderful to watch.
T.R.
I think it’s fair to say that we were blown away by the process, but also extremely impressed with your professionalism.
O.T.
I want to say that your willingness to show your personalities throughout the weekend – to be much more than just facilitators, but real friends to us, companions at our sides rather than just disinterested guardians watching over us – added so much to the richness of the experience.
M.S.
So grateful for the safe intimate space you held allowing people who’ve never met before to come together and be so open to the process and to vulnerability. A safe space.
N.P.
I would just like to give an honourable mention to the food, which was so nourishing and generous.
S.C.
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Upcoming Events
As newsletter subscribers already know, we plan to move home in the first part of next year,
so at the moment the weekend at the end of February is potentially the last one we will run at our home,
where we have now run 25 events over the last three and a half years. House sales are unpredictable processes,
so if there is no movement before Christmas we intend to offer a weekend in April.
The best way to be up to date with this is to sign up to the Newsletter.
Start your Holotropic
Breathwork® Journey
Holotropic Breathwork is a very simple method which supports natural healing and growth through the direct experience of expanded states of consciousness.
