{"id":957,"date":"2024-02-19T13:58:06","date_gmt":"2024-02-19T13:58:06","guid":{"rendered":"https:\/\/www.holotropicuk.co.uk\/?post_type=events&#038;p=957"},"modified":"2024-04-16T14:28:34","modified_gmt":"2024-04-16T13:28:34","slug":"november-21-to-24","status":"publish","type":"events","link":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/","title":{"rendered":"November 21 &#8211; 24"},"content":{"rendered":"<p><section id=\"event-hero-row\" data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-876983 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-528668 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-482820 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-199893 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-841452 kc-animated kc-animate-eff-fadeIn kc_text_block text-white\"><\/p>\n<h1 style=\"text-align: center;\">2nd November Workshop<\/h1>\n<p>\n<\/div><div class=\"kc-elm kc-css-942869 kc-animated kc-animate-eff-fadeIn kc_text_block text-white btn btn--fill\"><\/p>\n<p style=\"text-align: center;\"><a href=\"#schedule\">View Schedule<\/a><\/p>\n<p>\n<\/div><\/div><\/div><\/div><div class=\"kc-elm kc-css-678169 kc_shortcode kc_single_image event-back\">\n\n        <a  href=\"https:\/\/www.holotropicuk.co.uk\/our-events\/\" title=\"Upcoming Events\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/06\/icon-back.png\" class=\"\" alt=\"\" \/>    <\/a>\n    <\/div>\n<\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-69697 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-3019 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-691029 kc_text_block\"><\/p>\n<h3 style=\"text-align: center;\">Subscribe To Our Newsletter<\/h3>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-92429 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-159156 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-944168 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-420834 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-478868 kc-raw-code\"><link rel='stylesheet' id='formidable-css' href='https:\/\/www.holotropicuk.co.uk\/wp-content\/plugins\/formidable\/css\/formidableforms.css?ver=57933' type='text\/css' media='all' \/>\n<div class=\"frm_forms  with_frm_style frm_center_submit frm_style_formidable-style\" id=\"frm_form_8_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_footer-mailchimpsubscribe\"  >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Newsletter<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"8\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_8\" id=\"frm_hide_fields_8\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"footer-mailchimpsubscribe\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_8\" name=\"frm_submit_entry_8\" value=\"70c1897dfd\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/events\/957\" \/><div id=\"frm_field_77_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm6 frm_first\">\r\n    <label for=\"field_qh4icy23\" id=\"field_qh4icy23_label\" class=\"frm_primary_label\">Name\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_qh4icy23\" name=\"item_meta[77]\" value=\"\"  placeholder=\"Name\" data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_79_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm6\">\r\n    <label for=\"field_29yf4d23\" id=\"field_29yf4d23_label\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_29yf4d23\" name=\"item_meta[79]\" value=\"\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Please enter a valid email address\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t\t<div class=\"frm__653b769f5be12\">\n\t\t\t\t<label for=\"frm_email_8\" >\n\t\t\t\t\tIf you are human, leave this field blank.\t\t\t\t<\/label>\n\t\t\t\t<input  id=\"frm_email_8\" type=\"text\" class=\"frm_verify\" name=\"frm__653b769f5be12\" value=\"\" autocomplete=\"false\"  \/>\n\t\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"caA6\/NBrifIO9FYiG8JMizBPKuXTDgKRDyg0tuoX6xU=\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">Subscribe<\/button>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n<p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"196\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-684052 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-54000 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div data-kc-equalheight=\"true\" data-kc-row-action=\"true\" data-kc-equalheight-align=\"top\" class=\"kc-elm kc-css-665323 kc_row kc_row_inner align-middle\"><div class=\"kc-elm kc-css-646255 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-26308 kc-animated kc-animate-eff-fadeIn kc_text_block\"><\/p>\n<p><strong>Facilitators: Sally Hayward-Young, Neil Harris and Debbie Byrne<\/strong><\/p>\n<p class=\"p1\">All participants will have the opportunity to breathe, and sit for a breather, twice.<\/p>\n<p class=\"p1\">Our opening circle will take place for everyone before supper on Thursday. An Introductory Talk will be held after supper for anyone who has not experienced Holotropic Breathwork before.<\/p>\n<p class=\"p1\">All meals and refreshments are provided.<\/p>\n<p class=\"p1\">Our events are for a maximum of 12 people. We have had a lot of interest and expect places to go quickly, so please book as early as you can.<\/p>\n<p class=\"p1\">Please book your accommodation early, as we live in a National Park. We have a list available, which we can send you.<\/p>\n<p class=\"p1\">Cost: \u00a3600 on registration. On receipt of your registration form we will send payment details. Your place will be secured with full payment. Non-refundable administration fee: \u00a3100.<\/p>\n<p class=\"p1\">Cancellation policy: For cancellations up to one month before the event, Fee less the administration charge. Cancellation within 30 days of event: Refund \u00a3400. If cancellation is necessary because of illness or unexpected significant events, then we can hold a place for you at a future event, and we will retain your payment.<\/p>\n<p class=\"p1\">Once you have completed a Registration Form, we will set up a conversation to answer any questions and to ensure Holotropic Breathwork is right for you.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-534514 kc-animated kc-animate-eff-fadeIn kc_text_block text-white btn btn--fill\"><\/p>\n<p><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe6X0QG49vIRAvFFZm9DwZFXxfofIlwadc2hdX3HXd6zUYZDQ\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noopener\">Register<\/a><\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-211690 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-635604 kc-animated kc-animate-eff-fadeIn kc_row kc_row_inner event-box\"><div class=\"kc-elm kc-css-41641 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-886848 kc_text_block\"><\/p>\n<h3>Contraindications for Holotropic Breathwork<span class=\"registered-h3\">\u00ae<\/span>?<\/h3>\n<p>\n<\/div><div class=\"kc-elm kc-css-936376 kc_text_block\"><\/p>\n<p>\nThere are some physical and psychological conditions that are considered contraindications to doing this work.<\/p>\n<p>Holotropic Breathwork is not appropriate for pregnant women, or for people with cardiovascular problems, severe hypertension, recent surgery, broken bones or fractures, acute infectious diseases, epilepsy or some psychiatric conditions.<\/p>\n<p>You will be asked to complete a medical form as part of the registration process for our workshops.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"schedule\" data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-315047 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-841279 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-988392 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-765149 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-468993 kc-animated kc-animate-eff-fadeIn kc_text_block\"><\/p>\n<h2 style=\"text-align: center;\">Workshop Schedule<\/h2>\n<p>\n<\/div><\/div><\/div><\/div><div class=\"kc-elm kc-css-726363\" style=\"height: 30px; clear: both; width:100%;\"><\/div><div data-kc-equalheight=\"true\" data-kc-row-action=\"true\" data-kc-equalheight-align=\"top\" class=\"kc-elm kc-css-917748 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-388875 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\">\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663aae4c9a780{\n\t\tmin-height: 491px;\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663aae4c9a780\">\n\t<h3 class=\"schedule-box__title\">Thursday 21st November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>16:00<\/th>\r\n<th>Arrive. Welcome &amp; Registration\u00a0<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>17:00<\/td>\r\n<td>Opening Circle<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>18:30<\/td>\r\n<td>Supper (all meals provided)<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>19:30<\/td>\r\n<td>Introductory Talk for new breathers<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>21:00<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><div class=\"kc-elm kc-css-887243 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-386097 mobile-show\" style=\"height: 30px; clear: both; width:100%;\"><\/div>\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663aae4c9a8da{\n\t\t\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663aae4c9a8da\">\n\t<h3 class=\"schedule-box__title\">Friday 22nd November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>08:15<\/th>\r\n<th>Arrive. Toast\/Tea\/Coffee Available<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>09:00<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>09:15 - 13:00<\/td>\r\n<td>Breathwork 1<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>13:00<\/td>\r\n<td>Lunch<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:15<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:30 - 18:30<\/td>\r\n<td>Breathwork 2<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>18:30<\/td>\r\n<td>Supper<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>19:30<\/td>\r\n<td>Sharing Circle<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>21:00<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-417983\" style=\"height: 30px; clear: both; width:100%;\"><\/div><div data-kc-equalheight=\"true\" data-kc-row-action=\"true\" data-kc-equalheight-align=\"top\" class=\"kc-elm kc-css-25961 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-36844 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\">\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663aae4c9aa34{\n\t\tmin-height: 453px;\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663aae4c9aa34\">\n\t<h3 class=\"schedule-box__title\">Saturday 23rd November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>08:15<\/th>\r\n<th>Arrive. Toast\/Tea\/Coffee Available<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>09:00<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>09:15 - 13:00<\/td>\r\n<td>Breathwork 3<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>13:00<\/td>\r\n<td>Lunch<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:15<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:30 - 18:30<\/td>\r\n<td>Breathwork 4<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>18:30<\/td>\r\n<td>Supper<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>19:30<\/td>\r\n<td>Sharing Circle<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>20:45<\/td>\r\n<td>Celebratory integration dance<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>22:00<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><div class=\"kc-elm kc-css-486841 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-443626 mobile-show\" style=\"height: 30px; clear: both; width:100%;\"><\/div>\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663aae4c9aaf0{\n\t\tmin-height: 468px;\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663aae4c9aaf0\">\n\t<h3 class=\"schedule-box__title\">Sunday 24th November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>09:00<\/th>\r\n<th>Arrive. Toast\/Tea\/Coffee Available<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>09:30 - 10:45<\/td>\r\n<td>Integration Work<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>10:45<\/td>\r\n<td>Refreshment Break<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>11:00 - 12:00<\/td>\r\n<td>Closing Circle and Thoughts about Self-Care<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>12:00<\/td>\r\n<td>Lunch<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>13:30<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-410450 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-737257 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-822431 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-401541 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-838078 kc-animated kc-animate-eff-fadeIn kc_text_block text-white\"><\/p>\n<h2 style=\"text-align: center;\">Register Now<\/h2>\n<p>\n<\/div><div class=\"kc-elm kc-css-392527 kc-animated kc-animate-eff-fadeIn kc_text_block text-white\"><\/p>\n<p style=\"text-align: center;\">Cost: \u00a3600 on registration. On receipt of your registration form we will send payment details.<br \/>Your place can only be secured with full payment. Non-refundable administration fee: \u00a3100.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-793417 kc-animated kc-animate-eff-fadeIn kc_text_block text-white btn btn--fill\"><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe6X0QG49vIRAvFFZm9DwZFXxfofIlwadc2hdX3HXd6zUYZDQ\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noopener\">Register<\/a><\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":966,"parent":0,"menu_order":0,"template":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>November 21 - 24 - Holotropic UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"November 21 - 24 - Holotropic UK\" \/>\n<meta property=\"og:description\" content=\"2nd November Workshop View Schedule Subscribe To Our Newsletter Newsletter Name * Email * Entry Key &#916; Facilitators: Sally Hayward-Young, Neil Harris and Debbie Byrne All participants will have the opportunity to breathe, and sit for a breather, twice. Our opening circle will take place for everyone before supper on Thursday. An Introductory Talk will be held after supper for anyone who has not experienced Holotropic Breathwork before. All meals and refreshments are provided. Our events are for a maximum of 12 people. We have had a lot of interest and expect places to go quickly, so please book as early as you can. Please book your accommodation early, as we live in a National Park. We have a list available, which we can send you. Cost: \u00a3600 on registration. On receipt of your registration form we will send payment &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/\" \/>\n<meta property=\"og:site_name\" content=\"Holotropic UK\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-16T13:28:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"832\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/\",\"name\":\"November 21 - 24 - Holotropic UK\",\"isPartOf\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg\",\"datePublished\":\"2024-02-19T13:58:06+00:00\",\"dateModified\":\"2024-04-16T13:28:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#primaryimage\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg\",\"contentUrl\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg\",\"width\":1920,\"height\":832},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.holotropicuk.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"November 21 &#8211; 24\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#website\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/\",\"name\":\"Holotropic UK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.holotropicuk.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#organization\",\"name\":\"Holotropic UK\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/07\/Holotropic-Organisation-logo.jpg\",\"contentUrl\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/07\/Holotropic-Organisation-logo.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"Holotropic UK\"},\"image\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"November 21 - 24 - Holotropic UK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/","og_locale":"en_GB","og_type":"article","og_title":"November 21 - 24 - Holotropic UK","og_description":"2nd November Workshop View Schedule Subscribe To Our Newsletter Newsletter Name * Email * Entry Key &#916; Facilitators: Sally Hayward-Young, Neil Harris and Debbie Byrne All participants will have the opportunity to breathe, and sit for a breather, twice. Our opening circle will take place for everyone before supper on Thursday. An Introductory Talk will be held after supper for anyone who has not experienced Holotropic Breathwork before. All meals and refreshments are provided. Our events are for a maximum of 12 people. We have had a lot of interest and expect places to go quickly, so please book as early as you can. Please book your accommodation early, as we live in a National Park. We have a list available, which we can send you. Cost: \u00a3600 on registration. On receipt of your registration form we will send payment &hellip; Continue reading &rarr;","og_url":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/","og_site_name":"Holotropic UK","article_modified_time":"2024-04-16T13:28:34+00:00","og_image":[{"width":1920,"height":832,"url":"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/","url":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/","name":"November 21 - 24 - Holotropic UK","isPartOf":{"@id":"https:\/\/www.holotropicuk.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#primaryimage"},"image":{"@id":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#primaryimage"},"thumbnailUrl":"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg","datePublished":"2024-02-19T13:58:06+00:00","dateModified":"2024-04-16T13:28:34+00:00","breadcrumb":{"@id":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#primaryimage","url":"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg","contentUrl":"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-21st-to-24th-Holotropic-Breathwork-event.jpg","width":1920,"height":832},{"@type":"BreadcrumbList","@id":"https:\/\/www.holotropicuk.co.uk\/events\/november-21-to-24\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.holotropicuk.co.uk\/"},{"@type":"ListItem","position":2,"name":"November 21 &#8211; 24"}]},{"@type":"WebSite","@id":"https:\/\/www.holotropicuk.co.uk\/#website","url":"https:\/\/www.holotropicuk.co.uk\/","name":"Holotropic UK","description":"","publisher":{"@id":"https:\/\/www.holotropicuk.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.holotropicuk.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.holotropicuk.co.uk\/#organization","name":"Holotropic UK","url":"https:\/\/www.holotropicuk.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.holotropicuk.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/07\/Holotropic-Organisation-logo.jpg","contentUrl":"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/07\/Holotropic-Organisation-logo.jpg","width":1000,"height":1000,"caption":"Holotropic UK"},"image":{"@id":"https:\/\/www.holotropicuk.co.uk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.holotropicuk.co.uk\/wp-json\/wp\/v2\/events\/957"}],"collection":[{"href":"https:\/\/www.holotropicuk.co.uk\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/www.holotropicuk.co.uk\/wp-json\/wp\/v2\/types\/events"}],"version-history":[{"count":11,"href":"https:\/\/www.holotropicuk.co.uk\/wp-json\/wp\/v2\/events\/957\/revisions"}],"predecessor-version":[{"id":981,"href":"https:\/\/www.holotropicuk.co.uk\/wp-json\/wp\/v2\/events\/957\/revisions\/981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.holotropicuk.co.uk\/wp-json\/wp\/v2\/media\/966"}],"wp:attachment":[{"href":"https:\/\/www.holotropicuk.co.uk\/wp-json\/wp\/v2\/media?parent=957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}