{"id":844,"date":"2024-02-18T09:38:36","date_gmt":"2024-02-18T09:38:36","guid":{"rendered":"https:\/\/www.holotropicuk.co.uk\/?post_type=events&#038;p=844"},"modified":"2024-03-25T14:12:36","modified_gmt":"2024-03-25T14:12:36","slug":"november-2024","status":"publish","type":"events","link":"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/","title":{"rendered":"November 7 &#8211; 10"},"content":{"rendered":"<p><section id=\"event-hero-row\" data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-31038 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-254438 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-151524 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-943896 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-866522 kc-animated kc-animate-eff-fadeIn kc_text_block text-white\"><\/p>\n<h1 style=\"text-align: center;\">November Workshop<\/h1>\n<p>\n<\/div><div class=\"kc-elm kc-css-744425 kc-animated kc-animate-eff-fadeIn kc_text_block text-white btn btn--fill\"><\/p>\n<p style=\"text-align: center;\"><a href=\"#schedule\">View Schedule<\/a><\/p>\n<p>\n<\/div><\/div><\/div><\/div><div class=\"kc-elm kc-css-65981 kc_shortcode kc_single_image event-back\">\n\n        <a  href=\"https:\/\/www.holotropicuk.co.uk\/our-events\/\" title=\"Upcoming Events\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/06\/icon-back.png\" class=\"\" alt=\"\" \/>    <\/a>\n    <\/div>\n<\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-181680 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-625380 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-881546 kc_text_block\"><\/p>\n<h3 style=\"text-align: center;\">Subscribe To Our Newsletter<\/h3>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"kc-elm kc-css-71515 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-19862 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-152953 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-413048 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-975553 kc-raw-code\"><link rel='stylesheet' id='formidable-css' href='https:\/\/www.holotropicuk.co.uk\/wp-content\/plugins\/formidable\/css\/formidableforms.css?ver=57933' type='text\/css' media='all' \/>\n<div class=\"frm_forms  with_frm_style frm_center_submit frm_style_formidable-style\" id=\"frm_form_8_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_footer-mailchimpsubscribe\"  >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Newsletter<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"8\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_8\" id=\"frm_hide_fields_8\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"footer-mailchimpsubscribe\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_8\" name=\"frm_submit_entry_8\" value=\"80c5d0d579\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/events\/844\" \/><div id=\"frm_field_77_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm6 frm_first\">\r\n    <label for=\"field_qh4icy23\" id=\"field_qh4icy23_label\" class=\"frm_primary_label\">Name\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_qh4icy23\" name=\"item_meta[77]\" value=\"\"  placeholder=\"Name\" data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_79_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm6\">\r\n    <label for=\"field_29yf4d23\" id=\"field_29yf4d23_label\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_29yf4d23\" name=\"item_meta[79]\" value=\"\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Please enter a valid email address\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t\t<div class=\"frm__653b769f5be12\">\n\t\t\t\t<label for=\"frm_email_8\" >\n\t\t\t\t\tIf you are human, leave this field blank.\t\t\t\t<\/label>\n\t\t\t\t<input  id=\"frm_email_8\" type=\"text\" class=\"frm_verify\" name=\"frm__653b769f5be12\" value=\"\" autocomplete=\"false\"  \/>\n\t\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"caA6\/NBrifIO9FYiG8JMixxTf09wgSa++JH62uqmP9U=\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">Subscribe<\/button>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n<p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"93\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-19709 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-443409 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div data-kc-equalheight=\"true\" data-kc-row-action=\"true\" data-kc-equalheight-align=\"top\" class=\"kc-elm kc-css-635441 kc_row kc_row_inner align-middle\"><div class=\"kc-elm kc-css-828847 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-821252 kc-animated kc-animate-eff-fadeIn kc_text_block\"><\/p>\n<p><strong>Facilitators: <\/strong><b>Holly Harman, Neil Harris and Sally Hayward-Young<\/b><\/p>\n<p class=\"p1\">All participants will have the opportunity to breathe, and sit for a breather, twice.<\/p>\n<p class=\"p1\">Our opening circle will take place for everyone before supper on Thursday. An Introductory Talk will be held after supper for anyone who has not experienced Holotropic Breathwork before.<\/p>\n<p class=\"p1\">All meals and refreshments are provided.<\/p>\n<p class=\"p1\">Our events are for a maximum of 12 people. We have had a lot of interest and expect places to go quickly, so please book as early as you can.<\/p>\n<p class=\"p1\">Please book your accommodation early, as we live in a National Park. We have a list available, which we can send you.<\/p>\n<p class=\"p1\">Cost: \u00a3600 on registration. On receipt of your registration form we will send payment details. Your place will be secured with full payment. Non-refundable administration fee: \u00a3100.<\/p>\n<p class=\"p1\">Cancellation policy: For cancellations up to one month before the event, Fee less the administration charge. Cancellation within 30 days of event: Refund \u00a3400. If cancellation is necessary because of illness or unexpected significant events, then we can hold a place for you at a future event, and we will retain your payment.<\/p>\n<p class=\"p1\">Once you have completed a Registration Form, we will set up a conversation to answer any questions and to ensure Holotropic Breathwork is right for you.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-770781 kc-animated kc-animate-eff-fadeIn kc_text_block text-white btn btn--fill\"><\/p>\n<p><a href=\"https:\/\/docs.google.com\/forms\/d\/1tDN4BaPVC7pGsJJVTqo-LYf9q0WDVoc_LKIQsA5cFsw\/viewform\" target=\"_blank\" rel=\"noopener\">Register<\/a><\/p>\n<p>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-367608 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-180374 kc-animated kc-animate-eff-fadeIn kc_row kc_row_inner event-box\"><div class=\"kc-elm kc-css-226337 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-766597 kc_text_block\"><\/p>\n<h3>Contraindications for Holotropic Breathwork<span class=\"registered-h3\">\u00ae<\/span>?<\/h3>\n<p>\n<\/div><div class=\"kc-elm kc-css-185871 kc_text_block\"><\/p>\n<p>\nThere are some physical and psychological conditions that are considered contraindications to doing this work.<\/p>\n<p>Holotropic Breathwork is not appropriate for pregnant women, or for people with cardiovascular problems, severe hypertension, recent surgery, broken bones or fractures, acute infectious diseases, epilepsy or some psychiatric conditions.<\/p>\n<p>You will be asked to complete a medical form as part of the registration process for our workshops.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"schedule\" data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-972697 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-900099 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-153449 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-77438 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-535935 kc-animated kc-animate-eff-fadeIn kc_text_block\"><\/p>\n<h2 style=\"text-align: center;\">Workshop Schedule<\/h2>\n<p>\n<\/div><\/div><\/div><\/div><div class=\"kc-elm kc-css-731495\" style=\"height: 30px; clear: both; width:100%;\"><\/div><div data-kc-equalheight=\"true\" data-kc-row-action=\"true\" data-kc-equalheight-align=\"top\" class=\"kc-elm kc-css-140943 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-184285 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\">\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663b07d76774d{\n\t\tmin-height: 491px;\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663b07d76774d\">\n\t<h3 class=\"schedule-box__title\">Thursday 7th November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>16:00<\/th>\r\n<th>Arrive. Welcome &amp; Registration\u00a0<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>17:00<\/td>\r\n<td>Opening Circle<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>18:30<\/td>\r\n<td>Supper (all meals provided)<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>19:30<\/td>\r\n<td>Introductory Talk for new breathers<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>21:00<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><div class=\"kc-elm kc-css-280070 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-366280 mobile-show\" style=\"height: 30px; clear: both; width:100%;\"><\/div>\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663b07d767899{\n\t\t\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663b07d767899\">\n\t<h3 class=\"schedule-box__title\">Friday 8th November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>08:15<\/th>\r\n<th>Arrive. Toast\/Tea\/Coffee Available<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>09:00<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>09:15 - 13:00<\/td>\r\n<td>Breathwork 1<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>13:00<\/td>\r\n<td>Lunch<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:15<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:30 - 18:30<\/td>\r\n<td>Breathwork 2<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>18:30<\/td>\r\n<td>Supper<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>19:30<\/td>\r\n<td>Sharing Circle<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>21:00<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-43595\" style=\"height: 30px; clear: both; width:100%;\"><\/div><div data-kc-equalheight=\"true\" data-kc-row-action=\"true\" data-kc-equalheight-align=\"top\" class=\"kc-elm kc-css-918067 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-781613 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\">\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663b07d767a02{\n\t\tmin-height: 453px;\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663b07d767a02\">\n\t<h3 class=\"schedule-box__title\">Saturday 9th November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>08:15<\/th>\r\n<th>Arrive. Toast\/Tea\/Coffee Available<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>09:00<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>09:15 - 13:00<\/td>\r\n<td>Breathwork 3<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>13:00<\/td>\r\n<td>Lunch<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:15<\/td>\r\n<td>Preparation<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14:30 - 18:30<\/td>\r\n<td>Breathwork 4<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>18:30<\/td>\r\n<td>Supper<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>19:30<\/td>\r\n<td>Sharing Circle<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>20:45<\/td>\r\n<td>Celebratory integration dance<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>22:00<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><div class=\"kc-elm kc-css-79516 kc_col-sm-6 kc-animated kc-animate-eff-fadeIn kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-661822 mobile-show\" style=\"height: 30px; clear: both; width:100%;\"><\/div>\n<style>\n\n@media (min-width: 767px) {\n\t.shedule-box--663b07d767b31{\n\t\tmin-height: 468px;\t}\n}\n\n<\/style>\n\n<div class=\"schedule-box box-shadow shedule-box--663b07d767b31\">\n\t<h3 class=\"schedule-box__title\">Sunday 10th November<\/h3>\n\t<div class=\"schedule-box__table\">\n\t\t<table>\r\n<thead>\r\n<tr>\r\n<th>09:00<\/th>\r\n<th>Arrive. Toast\/Tea\/Coffee Available<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>09:30 - 10:45<\/td>\r\n<td>Integration Work<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>10:45<\/td>\r\n<td>Refreshment Break<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>11:00 - 12:00<\/td>\r\n<td>Closing Circle and Thoughts about Self-Care<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>12:00<\/td>\r\n<td>Lunch<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>13:30<\/td>\r\n<td>Ends<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\t<\/div>\t\n<\/div>\n\n\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section data-kc-fullwidth=\"row\" class=\"kc-elm kc-css-840979 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-529495 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-227779 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-229060 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-571498 kc-animated kc-animate-eff-fadeIn kc_text_block text-white\"><\/p>\n<h2 style=\"text-align: center;\">Register Now<\/h2>\n<p>\n<\/div><div class=\"kc-elm kc-css-660134 kc-animated kc-animate-eff-fadeIn kc_text_block text-white\"><\/p>\n<p style=\"text-align: center;\">Cost: \u00a3600 on registration. On receipt of your registration form we will send payment details.<br \/>Your place can only be secured with full payment. Non-refundable administration fee: \u00a3100.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-755631 kc-animated kc-animate-eff-fadeIn kc_text_block text-white btn btn--fill\"><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/forms\/d\/1tDN4BaPVC7pGsJJVTqo-LYf9q0WDVoc_LKIQsA5cFsw\/viewform\" target=\"_blank\" rel=\"noopener\">Register<\/a><\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":847,"parent":0,"menu_order":0,"template":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>November 7 - 10 - Holotropic UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"November 7 - 10 - Holotropic UK\" \/>\n<meta property=\"og:description\" content=\"November Workshop View Schedule Subscribe To Our Newsletter Newsletter Name * Email * Entry Key &#916; Facilitators: Holly Harman, Neil Harris and Sally Hayward-Young All participants will have the opportunity to breathe, and sit for a breather, twice. Our opening circle will take place for everyone before supper on Thursday. An Introductory Talk will be held after supper for anyone who has not experienced Holotropic Breathwork before. All meals and refreshments are provided. Our events are for a maximum of 12 people. We have had a lot of interest and expect places to go quickly, so please book as early as you can. Please book your accommodation early, as we live in a National Park. We have a list available, which we can send you. Cost: \u00a3600 on registration. On receipt of your registration form we will send payment details. &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"Holotropic UK\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-25T14:12:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-2024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/\",\"name\":\"November 7 - 10 - Holotropic UK\",\"isPartOf\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-2024.jpg\",\"datePublished\":\"2024-02-18T09:38:36+00:00\",\"dateModified\":\"2024-03-25T14:12:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/#primaryimage\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-2024.jpg\",\"contentUrl\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2024\/02\/November-2024.jpg\",\"width\":1254,\"height\":836},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.holotropicuk.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"November 7 &#8211; 10\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#website\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/\",\"name\":\"Holotropic UK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.holotropicuk.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#organization\",\"name\":\"Holotropic UK\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/07\/Holotropic-Organisation-logo.jpg\",\"contentUrl\":\"https:\/\/www.holotropicuk.co.uk\/wp-content\/uploads\/2022\/07\/Holotropic-Organisation-logo.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"Holotropic UK\"},\"image\":{\"@id\":\"https:\/\/www.holotropicuk.co.uk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"November 7 - 10 - Holotropic UK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.holotropicuk.co.uk\/events\/november-2024\/","og_locale":"en_GB","og_type":"article","og_title":"November 7 - 10 - Holotropic UK","og_description":"November Workshop View Schedule Subscribe To Our Newsletter Newsletter Name * Email * Entry Key &#916; Facilitators: Holly Harman, Neil Harris and Sally Hayward-Young All participants will have the opportunity to breathe, and sit for a breather, twice. 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